It’s not easy remembering to drink your recommended daily dose of hydration. Nor is it convenient when you’re rushing through day-to-day life. But with a mass of smart technology popping up to help you stay focused, forgetting to drink is no longer an option. From filling a smart water bottle with your favourite iPRO Hydrate flavour to attaching a tracking device to your everyday water bottle – we’ve explored smart and effortless ways to keep your hydration levels up.

Drinking From a Smart Water Bottle

Smart water bottles are the coolest way to drink these days. Simply fill it up with your favourite iPRO Hydrate flavour, and it’ll take care of the rest. A smart water bottle tracks the amount of hydration your body requires and adjusts your needs based on your activity. When it’s time to drink up, the bottle will glow. And if a glowing bottle isn’t enough to prompt you, you can also find ones that play music via Bluetooth. Whichever way you prefer to be reminded; a smart water bottle will help keep you on top of your hydration needs.

Utilising a Hydration Tracker

Like a Fitbit for water, hydration trackers are a smart way to monitor your drinking behaviour. Just attach it to your water bottle of choice, set the timer, and it’ll blink when you need to take a sip. These handy little devices are perfect for days when Zoom meetings and work tasks are pulling you in, distracting you from remembering to hydrate. They will also help you maintain regular drinking habits, even during the busiest of days.

Opting for a Collapsible Water Bottle

Collapsible water bottles make the perfect alternative to plastic bottles and the more practical alternative for those on the go. Once you have finished drinking, these flexible bottles fold up to a fraction of their size in seconds, making them easy to store in a pocket or bag without feeling bulky. They’re also the ultra-convenient choice to keep you hydrated during a run, hike or bike ride due to their space-saving potential.

Download a Hydration Monitoring App

A smartphone is a handy hydration reminder with plenty of apps being developed to track your hydration habits. Reminders can be customised, nudging you at set intervals to ensure you're drinking enough fluids throughout the day. The more advanced apps can calculate your daily requirements, ensuring you’re maximising your recommended fluid intake. And if downloading an app doesn’t appeal to you, the timer on your mobile makes a pretty good alternative.

The Smart Hydration Brand

Drinking consistently throughout the day is essential to your wellbeing, regardless of your hydration goals. Widely recognised for their refreshing drinks, iPRO is a leading brand in healthy hydration. iPRO Hydrate, their low-sugar hydration drink, is made with natural spring water and sweetened with premium plant-based Stevia extract. As a result, iPRO Hydrate drinks are calorie-free. Unlike white sugar, Stevia won't rapidly spike your blood sugar, making it the healthier choice for everyone. iPRO Hydrate also contains added electrolytes, which helps keep stress levels down by balancing fluid and salt levels in the body. Rich in vitamin C and immunity-boosting B vitamins - iPRO Hydrate is a powerhouse of replenishment.

Right now, grab a multi-pack of iPRO Hydrate with 25% off when you order through iPRO.Run!