14th January 2022
The Major Health Benefits of Dry January
Dry January, those 31 days when people resist alcohol in favour of living a healthier lifestyle. Following a festive month of winter bubbly and mulled wine, dry January gives our bodies the pause they need to recover and get back to optimal health. Plus, the movement coincides with Liver Awareness Month, which highlights the importance of good liver health.
12th January 2022
iPRO Announce Launch into Booths Supermarkets
iPRO are delighted to announce the launch of their healthy hydration drinks into Booths supermarkets. The Booths brand began by retailing wine and liquor - a tradition in which the business has excelled for many years. It was crowned Supermarket of the Year at the Decanter Retailer Awards 2020, beating Waitrose, Marks & Spencer, the Co-op, and Aldi to the title. Up until now, Booths has been kept a Northern secret with 28 stores across the North of England. However, the award-winning grocer is steadily expanding with a recently signed deal to supply fresh produce to AmazonFresh London stores.
7th January 2022
A Healthy Start to the New Year with iPRO
The onset of the new year is the perfect opportunity to start afresh and turn your focus to making healthy improvements. From a balanced diet to keep your body in optimum condition to drinking more hydrating fluids - dedicating this year to healthy living is a good way to be kind to yourself and care for your wellbeing, too. In this article, we've gathered some tips and ideas to help you create a healthier lifestyle for the year ahead.
30th December 2021
Less Hangover, More Hydration with iPRO
New Year’s Eve is accompanied by various types of celebrations. With almost two-thirds of drinkers in the UK overindulging over the celebratory season, hangovers have become somewhat of a convention. Fortunately, there are steps you can take to prevent a crippling hangover in the morning – starting with keeping hydrated.
15th December 2021
Festive Wellbeing Tips for the Holidays
Over the Christmas period, many of us are guilty of losing discipline and abandoning our fitness routines. Fortunately, there are ways to keep healthy while still indulging in festive treats over the holidays. We’ve gathered some simple wellbeing tips to look after your body and mind this Christmas and New Year.
8th December 2021
Hydrating with iPRO After Winter Workouts
Fathoming your hydration needs in winter can be difficult. Naturally, you feel less thirsty in cold temperatures than you do in the heat. Even a sweat-inducing workout wouldn’t trigger your thirst like it would in summer. This means it’s likely you’re not drinking enough fluids when you should, creating a risk of increased dehydration for yourself without realising it.
2nd December 2021
Are Festive Beverages a Drink or Dessert?
The Christmas season is synonymous with overindulgence; a gingerbread latte here and a fudge brownie hot chocolate there. Recent reports, however, suggest that we should reconsider those hot treats we order from our local coffee shops for one specific reason: sugar.